Don't know what a word means?
Click on the letters below to find out more.
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Rhythm Method
Used as part of natural family planning to avoid pregnancy. This depends on working out the times of the month when someone with a female reproductive system is not fertile. It is an unreliable kind of contraception when used on its own, and depends heavily on knowledge of the menstrual cycle.
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Rimming
Using the mouth or tongue to touch or lick a partner's anus. Like all sexual activity, it should only happen if both people agree and feel safe. Using protection like dental dams can lower the risk of infections.
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Rizz
Slang for charisma, people use this as a term to describe someone who has 'game' or is good at chatting to people/flirting.
Click a button below to find a list of local services in your area if you need help or advice.
Are you ready to have sex?
It can be difficult to decide whether it's the right time for you to have sex. You should know that whatever anyone else might say, the decision to have sex for the first time or anytime is YOURS. It might feel ok to do it or it might not feel ok. You need to trust your instincts and do what is right for you.
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Be clear on consent
It is important that sex is always consensual. This means being conscious enough and safe/comfortable enough to say yes to any type of sexual contact, whether that's talking about sex, touching, or taking part in sexual acts. It's about both parties feeling actively excited and comfortable in a sexual situation. Remember you can change your mind at any point, whether that means saying "no" or stopping any kind of activity.
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Contraception choices
If you are thinking about having sex and you don‘t want to become pregnant then you need to use a method of contraception. Most methods of contraception will not protect you from sexually transmitted infections so whatever method you choose you also need to think about protection (avoiding getting a sexually transmitted infection). For this you'll need to use condoms.
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Do you need more help or advice?
If you still have unanswered questions, you can go to a service in your area for information & advice: