If you want support around your emotional well-being or mental health there are lots of people who can help. Your doctor / GP can be a good place to start if you are feeling unwell, frightened or if your feelings are impacting on your day to day life. If you would prefer to speak to someone locally there are lots of suggestions of places to go below. There are also number of telephone and online helplines that can support you. Click on your area below to find services near you.